Young people

Want your first job?

A first job is not just about money. It can help you build confidence, meet people, learn useful skills and discover what you are good at.

See job ideas What to check first

Teenager using a laptop while exploring first job opportunities

First job ideas

What could your first job look like?

Not every job is right for every age, and local rules can vary. But these are the sorts of safe, simple places where many young people first learn what work feels like.

Cafe assistant

Clearing tables, carrying orders, helping customers and learning how a busy team works.

Confidence Customer skills Teamwork

Garden Centre

Watering plants, helping customers, stocking shelves and keeping the garden centre tidy.

Practical skills Responsibility Fresh air

Hairdressers Salon

Sweeping, greeting customers, making drinks, folding towels and learning how a salon runs.

Manners Confidence Presentation

Opticians

Helping with displays, greeting customers, keeping frames tidy and supporting reception.

Detail People skills Organisation

Local shop

Helping customers, tidying shelves, learning stock, packing bags or supporting busy times.

Manners Money sense Confidence

Sports club

Setting up equipment, supporting coaches and helping at training sessions and events.

Leadership Teamwork Confidence

Is it right for you?

A first job should feel exciting, not frightening.

Feeling nervous is normal. Feeling unsafe is not. A good first job should have clear expectations, sensible hours and adults who want you to learn properly.

Good signs

These are signs that a first job might be worth exploring.

The work sounds clear and suitable for your age.
You know who will be supervising you.
Your parent, carer or trusted adult knows about it.
The hours fit around school, travel and sleep.
You feel able to ask questions before you start.

Warning signs

These are reasons to slow down and speak to an adult first.

You are not sure what the job actually involves.
The hours seem too late, too long or too difficult around school.
You are asked to keep it secret from parents or carers.
You feel pressured to say yes quickly.
Something just does not feel right.

Before saying yes

Ask simple questions. Good employers expect them.

You do not need to sound grown up or know all the rules. Sensible questions show that you are taking the opportunity seriously.

What would I actually be doing?
What days and hours would I work?
Who would I report to?
What should I wear or bring?
Will I be paid, and when?
Who should my parent or carer speak to if they have a question?

How to start

Four simple steps.

You do not need a perfect CV or a grand career plan. Start local, start small, and ask for help from someone you trust.

Think local

Cafes, shops, salons, opticians, clubs, neighbours and family businesses are often the easiest places to start.

Ask around

Speak to parents, carers, teachers, coaches and people who know local businesses.

Check it

Make sure the work, hours, travel and supervision all sound sensible before agreeing.

Give it a go

Turn up, be polite, listen carefully and do your best. That is how confidence grows.

Know the Law

Child employment rules across the UK

Find out what rules apply in your area, including council permits, working hours, school leaving rules and minimum age requirements.

Check your local rules →

Your first job does not decide your future. But it can help you discover what you are capable of. Youth Employment Resource — Young People